I believe that when we can come to know ourselves intimately, we become experts in our own healing. I am committed to helping you create positive change in your life by providing you encouragement, support and assistance in your growing awareness of who you really are, to find your voice and discover your unique gifts; and to recognize your worth and your value and how to be intentional in how you spend your time and live your life. I hope to empower you to practice mindful living to find and keep balance in your life while helping you to work towards mental and emotional wellness, to process and clear the effects of past trauma, to tend to your relationships; I intend to support you and your personal development on every level.   I love the work that I do, I am passionate about connection, healing and personal growth. I look forward to getting to know you!